Services

Studies show that people looking to improve their fitness and improve their health achieve significantly greater results when using a personal yoga teacher.  An effective yoga teacher can guide you, motivate you, and educate you.  A personal yoga teacher provides accountability and discipline.  A good yoga teacher will also make sure that you do not harm or injure your body when practicing.  Whether you are looking for a spiritual connection, to get in shape, increase flexibility, reduce stress, improve posture, or looking for new challenges not addressed in a large class setting,  one-on-one yoga will benefit you.

 INDIVIDUAL YOGA SESSIONS:

Deepen your yoga practice or get started in yoga with a private session or
series of sessions tailored to suit your specific health and fitness needs.

Price: $60/ 60 minutes, $165 for 3 sessions, $500 for ten sessions.  Packages expire after 12 months.

 CORPORATE YOGA CLASSES:

Corporate classes are designed to counter the effects and the stress of modern-day challenges in business and in life.  Classes can be held in conference rooms or common areas and typically last one hour in duration. 

Price: $80 per class or $60 a class when two or more classes are scheduled in the same work week.

PRIVATE GROUP CLASSES:

Designed for a small group of 5 or more friends or collegues who would like to exerience yoga together.

Price: $10 per person 

 *Rates may be subject to change